This is my favourite green smoothie, it’s the perfect start to a busy day at work! This recipe is vegan, raw, gluten – free, oil free, defined sugar – free and nut free. Serves 1 ( I used my nutribullet, and this recipe filled 2 of the small cups)
- 1 banana, peeled
- 1 apple, quartered
- 1 large orange peeled, quartered
- 1/4 medium cucumber , quartered
- 1 tbsp grated fresh ginger
- 1/2 cup spinach
- 1/2 cup parsley
- 1 cup soy milk ( I used half cup unsweetened almond milk and a half cup water)
- 1 tbsp chia seeds
Add all ingredients t your blender ( not seeds) blend till smooth then top with chia seeds and mix. Serve immediately.
This recipe is from PickupLimes I loved it so much I had to share it with you!