Food, Health, Healthy Eating

Salmon & Avocado bites


Coming up with new, healthy lunch ideas can be kind of a pain! Ham sandwiches can getting pretty boring. This recipe is super easy and only take around 10 minutes to make. Serve with a mixed salad and a lemon mayo!


  • 2 whole avocados mashed
  • 2 large spoonfuls of mayo
  • 2 tins of salmon
  • Half a garlic glove minced
  • grate cheddar cheese
  • oil to fry

Mix together al the ingredients and add salt and pepper to taste then give it all a good mix. Heat a large non stick pan on high heat oil is hot. Then fry in batches turning over half way to colour both sides. They only need around 4 minutes!

Once cooked place on some kitchen towel to drain any excess oil.


Sophie Xx




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