Fall, Life Style, Photography, Sophie Loves

Farm Shops & Pumpkin Picking

  While Harry & I where enjoying a bite to eat at Starbucks we decided to go pick some pumpkins. We did a google search and we couldn't find pumpkin patch without driving  miles and miles. So we headed to Hawaeden Farm Shop . As you walk up to the farm shop the path is lined… Continue reading Farm Shops & Pumpkin Picking

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Fall, Life Style, Sophie Loves

Well Hello Fall, I’ve Missed You

There is nothing about fall I don't like, the leaves change colour, pumpkin spice everything, Halloween and cold weather. Every year since I can remember iv been so excited for fall, to me it makes everything beautiful and magical! This year is no different, my fall candles are already out and I'm already eyeing up… Continue reading Well Hello Fall, I’ve Missed You

Fitness, Health, Life Style, Well-being

Four tools to help your anxiety

Anxiety is something I have always had but never put a name to, iv pushed it to one side and carried on. Now that I'm older I have realised that really hasn't helped me if fact I think it has made it worse. A few months ago I started to have panic attacks this is… Continue reading Four tools to help your anxiety

Life Style, Sophie Loves

Designing my own jewellery & starting my own business

For the past few weeks, Iv not been feeling myself, stress at work has become a problem and iv needed to take a step back to think about what makes me happy and to focus my energy on the right things. A while back I started making and selling jewellery. I sold some bracelet's to friends,… Continue reading Designing my own jewellery & starting my own business

Fitness, Food, Healthy Eating, Life Style, NurtiBlast

Happy & Healthy Cold Busting Green Smoothie

This is my favourite green smoothie, it's the perfect start to a busy day at work! This recipe is vegan, raw, gluten - free, oil free, defined sugar - free and nut free. Serves 1 ( I used my nutribullet, and this recipe filled 2 of the small cups) Ingredients 1 banana, peeled 1 apple, quartered 1… Continue reading Happy & Healthy Cold Busting Green Smoothie

Beauty, Life Style, Reviews, Travel

My city break beauty/skincare essentials

In 2 days my partner and I are traveling to Edinburgh for a long weekend, I'm in love with this city and can't wait to show into my partner! We will only be there for 4 days so we are sharing a North Face base camp duffel bag, which means packing light! This might be… Continue reading My city break beauty/skincare essentials