Food, Health, Healthy Eating, Keto Recipes, Life Style, Well-being

8 Hour Slow Cooked Low Carb Chili

Prep Time 15 minutes    Cook Time 8 Hours    Serves 4 Ingredients 1 lb ground beef 1 lb ground sausage meat half green & yellow pepper 1/2 medium yellow onion, chopped 1 can of diced tomatoes in tomato juice 1 can sized portion of home-made Tomato paste ( see recipe below) 1 TBSP smoked… Continue reading 8 Hour Slow Cooked Low Carb Chili

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Decor, Interior Design, Life Style

the decor diaries

For the past year and half Harry and have been living together in North Wales at his family home, we have been staying here to save up to eventually move into our own home. Recently we have all been finding it hard with the lack of space, so his parents have converted an out building… Continue reading the decor diaries

Fall, Life Style, Photography, Sophie Loves

Farm Shops & Pumpkin Picking

  While Harry & I where enjoying a bite to eat at Starbucks we decided to go pick some pumpkins. We did a google search and we couldn't find pumpkin patch without driving  miles and miles. So we headed to Hawaeden Farm Shop . As you walk up to the farm shop the path is lined… Continue reading Farm Shops & Pumpkin Picking

Fall, Life Style, Sophie Loves

Well Hello Fall, I’ve Missed You

There is nothing about fall I don't like, the leaves change colour, pumpkin spice everything, Halloween and cold weather. Every year since I can remember iv been so excited for fall, to me it makes everything beautiful and magical! This year is no different, my fall candles are already out and I'm already eyeing up… Continue reading Well Hello Fall, I’ve Missed You

Fitness, Health, Life Style, Well-being

Four tools to help your anxiety

Anxiety is something I have always had but never put a name to, iv pushed it to one side and carried on. Now that I'm older I have realised that really hasn't helped me if fact I think it has made it worse. A few months ago I started to have panic attacks this is… Continue reading Four tools to help your anxiety

Life Style, Sophie Loves

Designing my own jewellery & starting my own business

For the past few weeks, Iv not been feeling myself, stress at work has become a problem and iv needed to take a step back to think about what makes me happy and to focus my energy on the right things. A while back I started making and selling jewellery. I sold some bracelet's to friends,… Continue reading Designing my own jewellery & starting my own business