Food, Health, Healthy Eating, Keto Recipes, Well-being

Keto / Low Carb Pan-fried chicken with zucchini & salsa verde

  Prep + Cook time 30 minutes Serves 4   Ingredients 4 chicken breasts cut lengthways 1 tablespoon olive oil 500g zucchini noodles or homemade 25g flaked almonds 1/4 fresh flat parsley leaves 100g goats feta, crumbled Salsa Verde 1/2 cup coarsely chopped fresh flat leaf parsley 1/4 cup coarsely chopped fresh basil 1 cove… Continue reading Keto / Low Carb Pan-fried chicken with zucchini & salsa verde

Food, Health, Healthy Eating, Keto Recipes, Well-being

Keto chorizo egg muffins

  These healthy egg muffins are the perfect way to start your day. They're loaded with chorizo & cheese, are high in protein and easy to make. All you have to do is mix six eggs, four teaspoons of heavy whipping cream in a jug. Pour in to a non-stick muffin tray and top with… Continue reading Keto chorizo egg muffins

Food, Healthy Eating, Keto Recipes, Uncategorized

Brunch the Keto way

This Chorizo Omelette is one of the best omelettes I have ever eaten! And it's so easy to make! To make this your kind of perfect you can add different toppings like a teaspoon of sour cream, crispy bacon or small chunks of avacodo! Chorizo Omelette - serves 2 - takes 15 / 20 minutes… Continue reading Brunch the Keto way

Baking, Christmas, Food

Terry’s Chocolate Orange Christmas Cookie’s

Each and every year I make christmas cookies to have with hot chocolate to have on christmas eve while we watch our favourite christmas movies. These cookies are so easy to make and taste amazing. This year I'm making Terry's chocolate orange cookies but you can use anything from normal chocolate chips or you could… Continue reading Terry’s Chocolate Orange Christmas Cookie’s

Baking, Christmas, Food

Home-made stocking stuffer’s ~ Festive Cake Pops

This year I wanted to give my family something home-made as a little stocking filler, and I chose cake pop's! I love-making these, you can use nah favour cake and decorate then how ever you like this year went delisted to I was going to make a chocolate cake covered in melted Terry's chocolate orange… Continue reading Home-made stocking stuffer’s ~ Festive Cake Pops

Food, Health, Healthy Eating

Salmon & Avocado bites

  Coming up with new, healthy lunch ideas can be kind of a pain! Ham sandwiches can getting pretty boring. This recipe is super easy and only take around 10 minutes to make. Serve with a mixed salad and a lemon mayo! Ingredient's 2 whole avocados mashed 2 large spoonfuls of mayo 2 tins of salmon… Continue reading Salmon & Avocado bites