Baking, Food

Chocolate & Coffee Bundt Cake

1/4 cup instant coffee 3/4 cup boiling water 2 cups sugar 4 cups eggs 1 cup unsalted butter 1 tablespoon vanilla extract 2 cups flour 2 cups cocoa powder 1 tablespoon baking powder mirror glazes ~ You can make your own but I brought mine from a supermarket. Pre heat oven to 350f, 176c. Grease… Continue reading Chocolate & Coffee Bundt Cake

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Sophie Loves, Summer Adventures, Travel

UK Road Trip Tips

This summer Harry & I will be driving from North Wales to Cornwall, stopping of along the way at Weymouth. We have both visited Cornwall a few years back and completely fell in the with the beautiful coast line, small fishing villages and Cornish pasties. So we thought it would be the perfect location for… Continue reading UK Road Trip Tips

Food, Health, Healthy Eating, Keto Recipes, Life Style, Well-being

8 Hour Slow Cooked Low Carb Chili

Prep Time 15 minutes    Cook Time 8 Hours    Serves 4 Ingredients 1 lb ground beef 1 lb ground sausage meat half green & yellow pepper 1/2 medium yellow onion, chopped 1 can of diced tomatoes in tomato juice 1 can sized portion of home-made Tomato paste ( see recipe below) 1 TBSP smoked… Continue reading 8 Hour Slow Cooked Low Carb Chili

Food, Healthy Eating, Keto Recipes

Keto / low carb Chicken Tikka with cauliflower rice

Prep + Cook time 50 minutes Serves 4  (High Finer, Protein Rich & Low Carb ) Ingredients 1 tablespoon oil 800g chicken breast or chicken thigh, sliced thickly 1 medium onion, cut in to wedges 250g cherry tomatoes 1/3 cup ( 100g ) tikka curry paste ( I used Balti paste as TIkka had more… Continue reading Keto / low carb Chicken Tikka with cauliflower rice